Calendar

🙆‍♀️ Join our volunteer for free Gentle Yoga! No experience required, mats and equipment provided. Pre-registration is required.

When:

📅 Every Tuesday 

🕒 5:30 - 6:45 p.m.

Where:

📍 Grand River Community Health Centre (363 Colborne Street, Brantford) in Community Rooms A & B

For more information or to register, please contact OG at oegiebor@grchc.ca or call (519) 754-0777 ext. 233

🌈 A social group for trans, non-binary and gender diverse adults (18+) held at Grand River Community Health Centre! Join in for opportunities to make new connections. Pre-registration is required.

When:

📅 Every 2nd & 4th Tuesday of each month 

🕒 5:30 - 7:30 p.m.

Where:

📍 Grand River Community Health Centre (363 Colborne Street, Brantford)

For more information or to register, please contact Lisa at ldoan@grchc.ca or call (519) 754-0777 ext. 252

🙆‍♀️ Join our free Easy Fit class where you’ll learn gentle exercises to help with posture, balance, strength, and endurance! Pre-registration is required.

When:

📅 Every Wednesday 

🕒 11:00 a.m. - 12:00 p.m.

Where:

📍 Grand River Community Health Centre (363 Colborne Street, Brantford) in Community Rooms A & B

For more information or to register, please contact Amanda at (519) 754-0777 ext. 273

***Both classes are now FULL***

🎨 Join our free Learn to Paint class and learn to use acrylic paint! Materials will be provided. No experience needed, all are welcome! Pre-registration is required. Registration for one of the two classes opens of the first (1st) of the month. 

When:

📅 Wednesday, January 22nd OR Wednesday, January 29th, 2025

🕒 1:00 p.m. - 3:00 p.m.

Where:

📍 Grand River Community Health Centre (363 Colborne Street, Brantford) 

To be added to the waitlist, please contact Lisa at ldoan@grchc.ca or call (519) 754-0777 ext. 252

👥👥 Drop by our Men in Action group and learn from and chat with others! Pre-registration not required.

When:

📅 Every Wednesday 

🕒 1:30 - 3:00 p.m.

Where:

📍 Grand River Community Health Centre (363 Colborne Street, Brantford) in Community Room A

For more information, please contact Brad at bkidder@grchc.ca or call (519) 754-0777 ext. 505

We got the beat! 

Join the Interprofessional Primary Care Team for the Beating Strong: Heart Health Workshop! 

There will be three sessions per workshop: 

Session 1: Cholesterol values and what they mean, blood pressure checks, and how to determine your heart age

Session 2: The Mediterranean way of eating and other heart healthy nutrition tips

Session 3: Strategies for improving your social and mental well-being and managing stress

This workshop is open to anyone in the community who is interested in learning more about improving their heart health! You do not need to attend all sessions if you do not wish to.

When:

📅 Wednesday, January 15th, 22nd & 29th

🕒 2:00 - 3:00 p.m.

Where:

📍 Norfolk Family Health Team (185 Robinson St, Simcoe)

To register, please call (226) 388-4725.

💃 Dance Fitness with Joan: A combination of Zumba & Line Dancing done to Country, Pop & Latin Music. Learn the basics of Merengue, Salsa, Bachata, Cumbia, Reggaeton as well as old school Line dancing & all incorporated with aerobic movements! Pre-registration is required.

When:

📅 Every Tuesday & Thursday

🕒 10:00 - 11:00 a.m.

January to December 2025

Where:

📍 Grand River Community Health Centre (363 Colborne Street, Brantford) in Community Rooms A & B

For more information or to register, please email OG at oegiebor@grchc.ca or call (519) 754-0777 ext. 233

🧶 Join our Learn to Knit group! Beginners and advanced welcome, materials will be provided. Pre-registration is required.

When:

📅 Every Thursday

🕒 11:00 a.m. - 12:30 p.m.

Where:

📍 Grand River Community Health Centre (363 Colborne Street, Brantford) in Community Room A

For more information or to register, please contact Gloria at gord@grchc.ca or call (519) 754-0777 ext. 223