Event Details:

🙆‍♀️ Join our free Tai Chi class! Slow version of martial arts where you will learn to breathe, focus, and balance while building energy and learning body awareness through warm up exercises and movements. Pre-registration for each 10-week session is required.

When:

📅 Mondays from January 6th - March 17th, 2025

🕒 11:00 a.m. - 12:00 p.m.

Where:

📍 Grand River Community Health Centre (363 Colborne Street, Brantford) in Community Rooms A & B

For more information or to register, please contact OG at oegiebor@grchc.ca or call (519) 754-0777 ext. 233

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