Featured Events
9:30 AM | 363 Colborne Street
🎵 Notes and Beats with Joan Minnery: Come and enjoy a fun-filled, laid-back, smile-enhancing hour of rhythms, songs, trivia, humming, drumming, swinging, instruments, harmony, melodies, tuning and crooning -- singing and mingling! Pre-registration is required.
When:
📅 Every Monday
🕒 9:30 - 11:00 a.m.
January 13th to June 16th, 2025
Where:
📍 Grand River Community Health Centre (363 Colborne Street, Brantford) in Community Rooms A & B
For more information or to register, please email Brad at bkidder@grchc.ca or call (519) 754-0777 ext. 505
10:00 AM | 185 Robinson Street, Simcoe ON
Start small, start strong!
Join the Interprofessional Primary Care Team for our Pre-Diabetes Workshop!
There will be three sessions per workshop:
Session 1: Defining pre-diabetes, lab values and what they mean, and goal setting
Session 2: Nutrition recommendations for pre-diabetes and general health
Session 3: Strategies for improving your social and mental well-being and managing stress
The workshop is open to anyone in the community who may be interested in learning more about diabetes risk or pre-diabetes! You do not need to attend all sessions if you do not wish to.
When:
📅 Mondays June 2nd, 9th & 16th
🕒 10:00 - 11:30 a.m.
Where:
📍 Norfolk Family Health Team (185 Robinson St, Simcoe)
To register, please call (226) 388-4725.
11:00 AM | 363 Colborne Street
🙆♀️ Join our free Tai Chi class! Slow version of martial arts where you will learn to breathe, focus, and balance while building energy and learning body awareness through warm up exercises and movements. Pre-registration for each 10-week session is required.
When:
📅 Mondays from March 24th - May 26th, 2025
🕒 11:00 a.m. - 12:00 p.m.
Where:
📍 Grand River Community Health Centre (363 Colborne Street, Brantford) in Community Rooms A & B
For more information or to register, please contact OG at oegiebor@grchc.ca or call (519) 754-0777 ext. 233
1:00 PM | 363 Colborne Street
🫀 Join our free Happy Heart, Diabetes & Me group! Learn how to manage your heart health and diabetes through this one (1) hour information and cooking class. Pre-registration for each 3-week session is required.
When:
📅 Monday, June 2nd, 9th & 16th
🕒 1:00 - 2:00 p.m.
Where:
📍 Grand River Community Health Centre (363 Colborne Street, Brantford) in Community Room A & Community Kitchen
For more information or to register, please contact Melissa at (519) 754-0777 ext. 479
2:00 PM | 25 Curtis Avenue North, Paris ON
We got the beat!
Join the Interprofessional Primary Care Team for the Beating Strong: Heart Health Workshop!
There will be three sessions per workshop:
Session 1: Cholesterol values and what they mean, blood pressure checks, and how to determine your heart age
Session 2: The Mediterranean way of eating and other heart healthy nutrition tips
Session 3: Strategies for improving your social and mental well-being and managing stress
This workshop is open to anyone in the community who is interested in learning more about improving their heart health! You do not need to attend all sessions if you do not wish to.
When:
📅 Mondays June 2nd, 9th & 16th
🕒 2:00 - 3:30 p.m.
Where:
📍 Cowan Community Health Hub (25 Curtis Ave N, Paris)
To register, please call (226) 388-4725.
10:00 AM | 363 Colborne Street
💃 Dance Fitness with Joan: A combination of Zumba & Line Dancing done to Country, Pop & Latin Music. Learn the basics of Merengue, Salsa, Bachata, Cumbia, Reggaeton as well as old school Line dancing & all incorporated with aerobic movements! Pre-registration is required.
When:
📅 Every Tuesday & Thursday
🕒 10:00 - 11:00 a.m.
January to December 2025
Where:
📍 Grand River Community Health Centre (363 Colborne Street, Brantford) in Community Rooms A & B
For more information or to register, please email OG at oegiebor@grchc.ca or call (519) 754-0777 ext. 233
10:30 AM | 25 Curtis Ave N, Paris ON
🙆♀️ Join our free Easy Fit class where you’ll learn gentle exercises to help with posture, balance, strength, and endurance! Pre-registration is required.
When:
📅 Every Tuesday
🕒 10:30 - 11:30 a.m.
Where:
📍 Cowan Community Health Hub (25 Curtis Ave N, Paris) in Community Room
For more information or to register, please contact Amanda at (519) 754-0777 ext. 273
1:00 PM | 363 Colborne Street
🍽️ Join our free Kitchen Confidence classes where you can share recipes and recreate meals to enjoy together! Pre-registration for each 4-week session or by topic is required.
When and Topic:
📅 Tuesday, June 3rd, 2025 - Crockpot
📅 Tuesday, June 10th, 2025 - One Pot
📅 Tuesday, June 17th, 2025 - Summar Salads
📅 Tuesday, June 24th, 2025 - Strawberries and Preserves
🕒 1:00 - 3:00 p.m.
Where:
📍 Grand River Community Health Centre (363 Colborne Street, Brantford) in Community Kitchen
For more information or to register, please contact Melissa at msiegel@grchc.ca or call (519) 754-0777 ext. 479
5:00 PM | 363 Colborne Street
✍️ Drop-in and get help with applications for birth certificates, health cards, and photo ID card. No appointment necessary, first come first served.
When:
📅 Every Tuesday
🕒 5:00 - 7:00 p.m.
Where:
📍Grand River Community Health Centre (363 Colborne Street, Brantford) in Dietitian Room
For more information, please contact Brad at bkidder@grchc.ca or call (519) 754-0777 ext. 505