Event Details:

Start small, start strong! 

Join the Interprofessional Primary Care Team for our Pre-Diabetes Workshop! 

There will be three sessions per workshop: 

Session 1: Defining pre-diabetes, lab values and what they mean, and goal setting 

Session 2: Nutrition recommendations for pre-diabetes and general health 

Session 3: Strategies for improving your social and mental well-being and managing stress 

The workshop is open to anyone in the community who may be interested in learning more about diabetes risk or pre-diabetes! You do not need to attend all sessions if you do not wish to. 

When:

📅 Monday, January 13th, 20th & 27th

🕒 10:00 - 11:00 a.m.

Where:

📍 Cowan Community Health Hub (25 Curtis Ave N, Paris)

To register, please call (226) 388-4725.

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