🌎 Adults aged 55+ are invited to explore the Flavours of Brantford through a monthly cooking series offered from January to March 2025. Each month focuses on food from a different continent and blue zone (blue zone diets are diets based on the eating habits of people around the world who live up to 100 years old). Participants will not only prepare and enjoy a traditional meal, but they will also learn about the culture of a different country within the continent and blue zone each week.