Calendar

Have you ever wanted to join a music or singing class and felt shy, intimidated or that you didn't have the talent to take part? Do you like music trivia, history and quirky facts about Rock and Roll, Jazz, Reggae, Calypso, Latin, Pop, Hip-Hop, Country and Broadway? Have you ever wanted to just sit in a room with like-minded people listening to music and singing just for the fun of it? Get together with friends to hit some sticks, blow on a kazoo, bang on a tambourine, clap your hands, stomp your feet, wiggle your hips, snap your fingers, and take part in MUSIC-ING.

Community Music is about participation in music-making rather than the performance. Musicking welcomes everyone, regardless of talent, experience, or musical knowledge. All-inclusive, diversified, interactive and dynamic. Community music welcomes everyone!!

Come and enjoy a fun-filled, laid-back, smile-enhancing hour of rhythms, songs, trivia, humming, drumming, swinging, instruments, harmony, melodies, tuning and crooning -- singing and mingling!!!

The motto of our community music classes - EVERYone Is Important … EVERYone is a Star!!!

Notes & Beats starts Monday, September 16th, 2024 and is FREE to anyone to attend!

Every Monday from 9:30 - 11:00 a.m. until Monday, December 16th, 2024

The program is taught by our music facilitator Joan Minnery and is held in the activity room at the Grand River Community Health Centre.  

Grand River Community Health Centre, 363 Colborne Street, Brantford

For more information and to register please contact Brad at bkidder@grchc.ca or call (519) 754-0777 ext. 505

Our weekly Paramedic Health Clinic hours are expanding!

Drop in on Mondays from 10:00 a.m. to 4:00 p.m. AND Thursdays from 10:00 a.m. to 4:00 p.m. at Grand River Community Health Centre (363 Colborne Street, Brantford) in the SOS area.

Services offered include:

•             Basic medical assessments

•             Wound care

•             Flu vaccinations

•             Service navigation and support

•             Sexually transmitted infections (STI) testing

No health card is required.

For more information please call (519) 754-0777 ext. 432 or bbsos@grchc.ca

Join our dietitian and learn about nutrition for maintaining bone health, get resources for more information, and enjoy a taste of a calcium rich recipe! 

Monday, October 7th, 2024 

11:00 a.m. to 12:00 p.m. 

363 Colborne Street, Brantford in Community Kitchen 

For more information and to register, please contact Melissa, Dietitian, at (519) 754-0777 ext. 479 or msiegel@grchc.ca 

What:

Dance Fitness with Joan: A combination of Zumba & Line Dancing done to Country, Pop & Latin Music. Learn the basics of Merengue, Salsa, Bachata, Cumbia, Reggaeton as well as old school Line dancing & all incorporated with aerobic movements. 

When:

Every Tuesday & Thursday

10:00-11:00am

January to December 2024

Where

Grand River Community Health Centre

363 Colborne Street, Brantford

For more info or to register please email OG at oegiebor@grchc.ca or call (519) 754-0777 ext. 233

Coming to Paris, ON at the Cowan Community Health Hub (25 Curtis Ave N) join our free Easy Fit class where you’ll learn gentle exercises to help with posture, balance, strength, and endurance!

Every Tuesday starting September 10th, 2024 from 10:30 – 11:30 a.m.

For more information and to register please contact Amanda at (519) 754-0777 ext. 273

Drop-in on Tuesdays from 5:00 - 7:00 p.m. and get help with applications for birth certificates, health cards, and photo ID card. No appointment necessary, first come first served. 

When: Every Tuesday from 5:00 - 7:00 p.m. 

Where: 363 Colborne Street, Brantford ON, Dietitian Room 

Have questions? Please call Brad at (519) 754-0777 ext. 505 or email at bkidder@grchc.ca 

Join our volunteer for free Gentle Yoga every Tuesday from 5:30 - 6:45 p.m. 

No experience required, mats and equipment provided.

Grand River Community Health Centre

363 Colborne Street, Brantford in Community Rooms A & B 

For more information or to register please contact OG by email at oegiebor@grchc.ca or call (519) 754-0777 ext. 233

A social group for trans and non-binary adults held at GRCHC! Join in for opportunities to make new connections.

Pre-registration required. 

Second and fourth Tuesday of every month

6:00-7:30pm

363 Colborne Street, Brantford

For more information or to register please email Lisa at ldoan@grchc.ca or call (519)-754-0777 ext. 252