Event Details:

Join our introductory Tai Chi class! Slow version of Martial Arts where you will learn to breathe, focus, and balance while building energy and learning body awareness through warm up exercises and movements. 

Monday, December 9th

11:00 a.m. - 12:00p.m. 

Community Rooms A & B 

To register, please contact Lisa at ldoan@grchc.ca or call (519) 754-0777 ext. 252

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