(Re)Discovering Your Body's Wisdom - This event has already occurred
Upcoming Dates:
Tuesday, October 31, 2023 1:00 pm - 3:00 pmTuesday, November 7, 2023 1:00 pm - 3:00 pm
Event Details:
Want to learn strategies to be the expert of your body?
Join today and learn about mindfulness and mindful eating, explore how living in diet culture affects how you view yourself and food, and become familiar with Intuitive Eating and the core principles!
For more information or to register please call/email Melissa at msiegel@grchc.ca or call (519) 754-0777 ext. 479
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