Looking to move more and feel stronger? 💪
Join our exercise class designed to improve strength, balance, power, and posture.

📅 Class Times & Locations

Tuesday | 10:30 am - 11:30 am
📍 25 Curtis Ave, Paris

✅ Non-medically supervised
✅ Low to moderate...

Looking to move more and feel stronger? 💪
Join our exercise class designed to improve strength, balance, power, and posture.

📅 Class Times & Locations

Tuesday | 10:30 am - 11:30 am
📍 25 Curtis Ave, Paris

✅ Non-medically supervised
✅ Low to moderate intensity
✅ Modifications available for all abilities (including seated options)
✅ Open to all community members

📞 To register, please call:  OG at (519) 754-0777 ext. 233 or email oegiebor@grchc.ca