🪑 Join our free Sit Fit class and improve posture and strength using exercises in a chair! Pre-registration is required.

When:

📅 Every Friday 

🕒 2:00 - 3:00 p.m. 

Where:

📍 Grand River Community Health Centre (363 Colborne Street, Brantford) in...

🪑 Join our free Sit Fit class and improve posture and strength using exercises in a chair! Pre-registration is required.

When:

📅 Every Friday 

🕒 2:00 - 3:00 p.m. 

Where:

📍 Grand River Community Health Centre (363 Colborne Street, Brantford) in Community Rooms A & B

For more information or to register, please contact Amanda at (519) 754-0777 ext. 273