Calendar

We got the beat! 

Join the Interprofessional Primary Care Team for the Beating Strong: Heart Health Workshop! 

There will be three sessions per workshop: 

Session 1: Cholesterol values and what they mean, blood pressure checks, and how to determine your heart age

Session 2: The Mediterranean way of eating and other heart healthy nutrition tips

Session 3: Strategies for improving your social and mental well-being and managing stress

This workshop is open to anyone in the community who is interested in learning more about improving their heart health! You do not need to attend all sessions if you do not wish to.

When:

📅 Mondays July 7th, 14th & 21st

🕒 10:00 - 11:30 a.m.

Where:

📍 Norfolk Family Health Team (185 Robinson St, Simcoe)

To register, please call (226) 388-4725.

🫀 Join our free Happy Heart, Diabetes & Me group! Learn how to manage your heart health and diabetes through this one (1) hour information and cooking class. Pre-registration is required.

When:

📅 Monday, July 7th & 14th

🕒 1:00 - 2:00 p.m.

Where:

📍 Grand River Community Health Centre (363 Colborne Street, Brantford) in Community Room A & Community Kitchen

For more information or to register, please contact Melissa at (519) 754-0777 ext. 479

💃 Dance Fitness with Joan: A combination of Zumba & Line Dancing done to Country, Pop & Latin Music. Learn the basics of Merengue, Salsa, Bachata, Cumbia, Reggaeton as well as old school Line dancing & all incorporated with aerobic movements! Pre-registration is required.

When:

📅 Every Tuesday & Thursday

🕒 10:00 - 11:00 a.m.

January to December 2025

Where:

📍 Grand River Community Health Centre (363 Colborne Street, Brantford) in Community Rooms A & B

For more information or to register, please email OG at oegiebor@grchc.ca or call (519) 754-0777 ext. 233

🙆‍♀️ Join our free Easy Fit class where you’ll learn gentle exercises to help with posture, balance, strength, and endurance! Pre-registration is required.

When:

📅 Every Tuesday 

🕒 10:30 - 11:30 a.m.

Where:

📍 Cowan Community Health Hub (25 Curtis Ave N, Paris) in Community Room

For more information or to register, please contact Amanda at (519) 754-0777 ext. 273

🍽️ Join our free Kitchen Confidence classes where you can share recipes and recreate meals to enjoy together! Pre-registration for each 4-week session or by topic is required. 

When and Topic:

📅 Tuesday, July 8th, 2025 - One Pot

📅 Tuesday, July 29th, 2025 - Fruit Preserves

📅  Tuesday, August 5th, 2025 - Crockpot

📅 Tuesday, August 12th, 2025 - Summar Salads

🕒 1:00 - 3:00 p.m.

Where:

📍 Grand River Community Health Centre (363 Colborne Street, Brantford) in Community Kitchen

For more information or to register, please contact Melissa at msiegel@grchc.ca or call (519) 754-0777 ext. 479

✍️ Drop-in and get help with applications for birth certificates, health cards, and photo ID card. No appointment necessary, first come first served. 

When:

📅 Every Tuesday 

🕒 5:00 - 7:00 p.m.

Where:

📍Grand River Community Health Centre (363 Colborne Street, Brantford) in Dietitian Room

For more information, please contact Brad at bkidder@grchc.ca or call (519) 754-0777 ext. 505

🙆‍♀️ Join our volunteer for free Gentle Yoga! No experience required, mats and equipment provided. Pre-registration is required.

When:

📅 Every Tuesday 

🕒 5:30 - 6:45 p.m.

Where:

📍 Grand River Community Health Centre (363 Colborne Street, Brantford) in Community Rooms A & B

For more information or to register, please contact OG at oegiebor@grchc.ca or call (519) 754-0777 ext. 233

🌈 A social group for trans, non-binary and gender diverse adults (18+) held at Grand River Community Health Centre! Join in for opportunities to make new connections. Pre-registration is required.

When:

📅 Every 2nd & 4th Tuesday of each month 

🕒 5:30 - 7:30 p.m.

Where:

📍 Grand River Community Health Centre (363 Colborne Street, Brantford)

For more information or to register, please contact Lisa at ldoan@grchc.ca or call (519) 754-0777 ext. 252

Grand River Community Health Centre has lauched its Drop-in Outreach Clinic with our Interprofessional Primary Care Team!

Clinic Hours:
1st, 2nd & 4th Wednesday of every month from 10:00 - 11:00 a.m. at Friendship House (452 Grey Street, Brantford)

We serve people who:
- Have difficulty making and keeping appointments
- Do not have a primary care provider
- Do not have a health card 
- Are unhoused, precariously housed or street involved

Services offered:
- Wound care
- Blood pressure checks
- Injections and immunizations
- Supporting and obtaining Ontario identification
- Obtain harm reduction supplies