Featured Events
9:30 AM | 363 Colborne Street
🥞 Join us for coffee, tea, breakfast, and conversation! All are welcome. Pre-registration not required.
When:
📅 Every Friday
🕒 9:30 - 10:30 a.m.
Where:
📍 Grand River Community Health Centre (363 Colborne Street, Brantford) in Community Kitchen
For more information, please contact Melissa at msiegel@grchc.ca or call (519) 754-0777 ext. 479
10:00 AM | 363 Colborne Street
✍️ Meet with a Service Canada Outreach Specialist and get information and help navigating the following programs and benefits:
- Social Insurance Number (SIN): Assistance with applying for a SIN.
- Employment Insurance (EI): Helping appying for EI benefits online.
- Canada Pension Plan (CPP), Canada Pension Plan Disability (CPP-D), Old Age Security (OAS), Guaranteed Income Supplement (GIS), and Survivor Benefits: Support with applications and reviewing completed forms.
- Canadian Dental Care Plan (CDCP): Guidance on applying for CDCP benefits.
- Passport Canada Programs: Assistance with passport-related inquiries and reviewing applications.
- Client File Reviews: Reviewing application statuses or addressing specific client inquiries by accessing individual files (with appropriate identification).
When:
📅 Second Friday of each month
🕒 10:00 a.m. - 1:00 p.m.
No appointment necessary, first come first served.
Where:
📍Grand River Community Health Centre (363 Colborne Street, Brantford) in Meeting Room D
1:00 PM | 363 Colborne Street
🙆♀️ Join our free Easy Fit class where you’ll learn gentle exercises to help with posture, balance, strength, and endurance! Pre-registration is required.
When:
📅 Every Friday
🕒 1:00 - 2:00 p.m.
Where:
📍 Grand River Community Health Centre (363 Colborne Street, Brantford) in Community Rooms A & B
For more information or to register, please contact Amanda at (519) 754-0777 ext. 273
2:00 PM | 363 Colborne Street
🪑 Join our free Sit Fit class and improve posture and strength using exercises in a chair! Pre-registration is required.
When:
📅 Every Friday
🕒 2:00 - 3:00 p.m.
Where:
📍 Grand River Community Health Centre (363 Colborne Street, Brantford) in Community Rooms A & B
For more information or to register, please contact Amanda at (519) 754-0777 ext. 273
9:30 AM | 363 Colborne Street
🎵 Notes and Beats with Joan Minnery: Come and enjoy a fun-filled, laid-back, smile-enhancing hour of rhythms, songs, trivia, humming, drumming, swinging, instruments, harmony, melodies, tuning and crooning -- singing and mingling! Pre-registration is required.
When:
📅 Every Monday
🕒 9:30 - 11:00 a.m.
January 13th to June 16th, 2025
Where:
📍 Grand River Community Health Centre (363 Colborne Street, Brantford) in Community Rooms A & B
For more information or to register, please email Brad at bkidder@grchc.ca or call (519) 754-0777 ext. 505
10:00 AM | 185 Robinson Street, Simcoe ON
Start small, start strong!
Join the Interprofessional Primary Care Team for our Pre-Diabetes Workshop!
There will be three sessions per workshop:
Session 1: Defining pre-diabetes, lab values and what they mean, and goal setting
Session 2: Nutrition recommendations for pre-diabetes and general health
Session 3: Strategies for improving your social and mental well-being and managing stress
The workshop is open to anyone in the community who may be interested in learning more about diabetes risk or pre-diabetes! You do not need to attend all sessions if you do not wish to.
When:
📅 Mondays June 2nd, 9th & 16th
🕒 10:00 - 11:30 a.m.
Where:
📍 Norfolk Family Health Team (185 Robinson St, Simcoe)
To register, please call (226) 388-4725.
11:00 AM | 363 Colborne Street
🙆♀️ Join our free Tai Chi class! Slow version of martial arts where you will learn to breathe, focus, and balance while building energy and learning body awareness through warm up exercises and movements. Pre-registration for each 10-week session is required.
When:
📅 Mondays from March 24th - May 26th, 2025
🕒 11:00 a.m. - 12:00 p.m.
Where:
📍 Grand River Community Health Centre (363 Colborne Street, Brantford) in Community Rooms A & B
For more information or to register, please contact OG at oegiebor@grchc.ca or call (519) 754-0777 ext. 233
1:00 PM | 363 Colborne Street
🫀 Join our free Happy Heart, Diabetes & Me group! Learn how to manage your heart health and diabetes through this one (1) hour information and cooking class. Pre-registration for each 3-week session is required.
When:
📅 Monday, June 2nd, 9th & 16th
🕒 1:00 - 2:00 p.m.
Where:
📍 Grand River Community Health Centre (363 Colborne Street, Brantford) in Community Room A & Community Kitchen
For more information or to register, please contact Melissa at (519) 754-0777 ext. 479
2:00 PM | 25 Curtis Avenue North, Paris ON
We got the beat!
Join the Interprofessional Primary Care Team for the Beating Strong: Heart Health Workshop!
There will be three sessions per workshop:
Session 1: Cholesterol values and what they mean, blood pressure checks, and how to determine your heart age
Session 2: The Mediterranean way of eating and other heart healthy nutrition tips
Session 3: Strategies for improving your social and mental well-being and managing stress
This workshop is open to anyone in the community who is interested in learning more about improving their heart health! You do not need to attend all sessions if you do not wish to.
When:
📅 Mondays June 2nd, 9th & 16th
🕒 2:00 - 3:30 p.m.
Where:
📍 Cowan Community Health Hub (25 Curtis Ave N, Paris)
To register, please call (226) 388-4725.